Thursday, August 1, 2013

Boosting my supply...again

We went to Carson's four month doctor appointment this week. I was very anxious to get his stats.  There's something exciting about learning how big and tall your child is and where they fall on the growth chart!


I knew Carson was a tiny guy, but can see him growing out of his clothes. I see him meeting milestones like rolling over, laughing, consolidating his sleep, etc. I was aware that he is much smaller than other babies his age, but really had no reason to be worried. 

Until now.

Carson IS growing...he has grown 3 inches (25 1/4 inches = 37%) in the past two months and his head continues to grow at an average rate too.  But his weight is low, like not-even-on-the-growth-chart low. At four months and 2 weeks old, Carson weighs under 12 pounds, 11 lbs 14 oz to be exact. Slim boy!

Having a tiny baby is not new to me. At four months old, Leila was 10 lbs 15 oz, although unlike Carson, actually made it on the growth chart. Barely. I was working full time at this point in Leila's life and not able to pump enough breast milk for her while I was at work. She started on formula, in addition to my milk, at the four month mark. By seven months our breastfeeding days were over and she had formula until she was one. She gained weight rapidly after being on formula. By ten months she weighed 19 lbs and was in the 50th percentile on the weight growth chart. Two years later...she only weighs 26 lbs. Slim girl!

Jeff and I make tiny children. That is a fact. Carson is showing the same growing patterns as Leila did this early in life. So on one hand, logic tells me not to worry, he will gain weight on his own time. On the other hand, I cannot help but wonder if there is another issue.

Can being TOO happy be an issue?
The nurse practitioner Carson saw on Monday (who also happens to be a certified lactation consultant) recommended that I supplement with formula or find a breast milk donor. Ummm, no and no. I made it clear that I wanted to continue exclusively breastfeeding Carson for as long as possible. She was on board, shared the story of her own slim son, and made some recommendations on how I could boost my milk supply.

So that's where we are today, working on boosting my supply. I am taking fenugreek and blessed thistle to increase my milk. I am feeling confident this will work after our earlier experience with no weight gain (from five days old until two weeks old) was successful. In addition, I am pumping between most feedings and storing it for a later time. (For some reason she doesn't want me to feed it to him.) I was also directed to eat oatmeal two times a day. I have taken it upon myself to make Betsylife's No Bake Peanut Butter Energy Bites and Milkin' Mamas Lactation Cookies. Both are delicious and have milk boosting ingredients.

I made a few changes to the cookie recipe. Comment if you want to know more!
We have a follow-up weight check on Monday, August 12th. Until then I am doing my best to boost my supply. I am not naive to the fact that I may have to supplement, but at this point I am taking it one recommendation at a time.

Any recommendations for boosting my milk supply?

Tuesday, July 30, 2013

Nap Trapped {Sleep tip of the month}

Around the time that your little one graduates from being a ‘newborn’ to a ‘baby’ you will notice that their daytime sleep habits change.  Once able to snooze in the car-seat, Ergo, or stroller in loud, bright places, they now start to fight napping in exchange for people watching…  

This is your cue that the time has come for a quiet, dark, peaceful space for your baby to take their naps.  Unfortunately for Mom & Dad this means being stuck inside the house for what feels like forever.

"You think you're trapped at home! Do you have any idea how many hours I spend in this crib?"
This is even harder when you have other children that don’t find sitting at home ‘being quiet’ very much fun!

I don’t have a one-size-fits-all solution to this, and I strongly believe naps should be taken at home in order to establish a good nap routine, but here are some tips on making it more manageable:

  • Try to keep the morning nap(s) at home, and the afternoon nap(s)s can be on the go.  The morning naps are always the easiest for babies to master, so give them the opportunity to get into a good routine at home.  Some babies really struggle with the last nap of the day, and if this is the case, let them sleep in the car/Ergo/stroller while you’re out.  Don’t expect these naps to be very long, but they will at least carry them over until bedtime.
  • Invite friends over to your house for play dates so that you and your older child(ren) can still have a social life, and you and keep up with the nap training.  Win win!
  •  Know that it won’t last forever.  If you have other children, you will remember that sleep patterns change pretty quickly in the grand scheme of things, so enjoy the down time.

Thanks Lauren! This is soooo my life right now! Our once busy mornings have turned into too much TV time and not enough active play for my almost three year old. I keep reminding myself, "This too shall pass."  
******************************************************************************

Lauren is a certified sleep coach and DONA trained postpartum doula.  Her passion for helping tired parents began when her own newborn daughter's constant crying and terrible sleep habits finally got the best of her. Visit her blog and Facebook page for more information.



Check out Lauren's other featured posts on Leilaland:

Monday, July 29, 2013

Obsessed much?

Peter, Peter Pan, Never Land, Tinker Bell, Tiger Lilly, Mermaid Lagoon, Captain Hook, The Jolly Roger...

I hear these names day after day, after day.

Leila is OBSESSED with everything Peter Pan.


He is her best friend, she's married to him, he flies, he runs, he pees and poops, he eats lunch, he holds her hand, I hold his hand, he's imaginary, he's a stuffed friend, he's EVERYWHERE. (No joke, the other night I heard her talking in her sleep about Captain Hook's ship, the Jolly Roger.) 

Someone asked Leila what her name was and she replied, "Tinker Bell." If her Tinker Bell t-shirts are clean you better bet that's what she's wearing.
Needless to say, we'll be having a Peter Pan themed third birthday party for little Miss Leila Tinker Bell! And could it be more fitting that the the re-release of the Peter Pan DVD will be August 20th?! Let's hope Disney goes big on this one...it's not easy to find a Peter Pan t-shirt in a size 3T.

What is your child obsessed with these days?

Friday, July 26, 2013

The Great List {07.26.13}

It's been way too long since I shared my Great List. Just because we've been crazy busy doesn't mean I haven't taken time to appreciate the little things that make me smile. I make a point to practice positive thinking almost daily. Got to find the good in life when you haven't slept more than fours hours in a row in over four months, right?

Leila (34 months) and Charlie (3 years old!!)
1. We helped Charlie celebrate her third birthday this week! I can't believe these girls aren't babies anymore. What's even crazier is that they have known each other for half of their life! We lived it up at her petting zoo themed birthday party, then on her actual birthday we went to dinner at a very kid friendly restaurant. Leila had so much fun she said she wants to go back for her birthday. It's a deal, Leila!

2. Carson rolled from back to belly this week. This is HUGE for him putting himself to sleep. He's a belly sleeper but rolls to his back and then gets "stuck" there with his arms flailing and legs kicking. In due time he'll be rolling all over the place.

3. I treated myself to an early birthday present! I purchased sixteen new pairs of underwear at Nordstrom's anniversary sale. Time for an underwear drawer overhaul after two pregnancies in three years.

4. It's been just gorgeous here in San Diego. Clouds in the morning and sun in the afternoon keeps the temperature at the beach in the low 70s. Just my kind of summer weather...you can't beat this beach breeze.

5. I am blogging again! It felt nice to take a break, even though it seemed to be a forced one. I blog to capture the moments and archive the memories we are making as a family. It started to worry me that this crazy time in our lives would be forgotten when we passed into the next stage. Making time to do what I love (writing, exercising, seeing friends) helps me enjoy these seemingly long days.

Happy Friday! Enjoy your fun summer weekends while they last.

*********************************************************************************
Come back each week for my newest list and don't forget to check out Betsy's list each week too.  Warning...positive thinking is addicting!

Want to write your own list?  

Just grab the button, add it to your post, and come back to tell us about it.

Share some joy...

Photobucket

<a href="http://betsylife.com/category/the-great-list/"><img src="http://i1024.photobucket.com/albums/y301/jenpekar/Button%20pics/49b0fe2f.jpg"/>





Related Posts Plugin for WordPress, Blogger...